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Warming Winter Smoothies

Smoothie staples, like berries and melons, may be out of season, but that’s no reason to pack away your Vitamix. Fall and winter provide fresh inspiration for NYC nutritionist Jeanette…

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Six Steps to Detoxing for Fall

Fall is known for fabulous fashion, funky hair, and food, food, food. Sweet potato, and pumpkin pies, dressing, and macaroni, are a few that come to mind. After all, you…

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